“If we do not work on all three levels – body, feeling, mind – the symptoms of our distress will keep returning, as the body goes on repeating the story stored in its cells, until its finally listened to and understood” – Alice Miller

When we go through a painful experience, we tense up and the flight-or-fight response kicks in. All our focus is narrowed in on survival. The memory then becomes imprinted in our body, and the more we keep thinking about it, the stronger the circuits will be

What eye find beneficial is to work with the 7 Energy Centers we have. Especially the lower three, since most of us are stuck in them. Learning how to raise the Energy within us, so the stored pain can come to our awareness and then fully be released

Likes(1)Dislikes(0)