In my experience, the easiest way to shed body fat and mucus, (which is the leading cause of Dis-Ease…) is to eat from these these charts. Try it for 30days and see for yourself 🍃🍀💪👑♥👌 you can make hundreds of dishes from these charts… Love Thyself and clear the plaque and mucus blocking your chakra crystals from within🙌

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