☪️People have been enhancing their health by walking barefoot since the dawn of history. You might be familiar with the uplifting feeling you get when stepping on grass, or feeling sand between your toes. 

Earthing, or ‘grounding,’ is when your skin is in direct contact with the Earth, a simple practice that fights inflammation and alkalinizes your body. Best of all, grounding is free and can be practiced by anyone, anytime, anywhere.☪️

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