EMPOWER:
“Let’s talk about power! We often conflate feeling powerful with being powerful, yet they’re actually two different things. While being powerful has to do with perceived status and success, *feeling* powerful is all about connecting to your strengths AND trusting your abilities.
✨ This distinction is important because it means that power can come from within, and you have the ability to tap into it, as long as you know how. ✨ Whether before a job interview or a sexy encounter, here are some power-enhancing techniques you can try: ✨ Strike an expansive pose. Take up space with your body. You deserve to be here.
✨Empower your internal dialogue by reciting a mantra like, “I am in charge of my life.” ✨ Reflect on a time when you felt powerful. Maybe it was when you set a boundary or navigated a difficult conversation. How did you feel afterwards? ✨ Wear clothing that makes you feel confident. Power may come from within, but your fav outfit can definitely give you a boost.”
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