Sometimes we have to set boundaries with ourselves, it’s not always someone else. Some examples: Over eating, binge watching t.v. / social media, not getting sleep, etc… Practice mindfulness family.
B.T.Y. is not directed in the way that it sounds. B.T.Y. is for people who judge a book by its cover, for those who won't give us a chance, for those who say we can't do this or do that, for those who think of us as a "statistic"... We are all Better Than You and will be Better Than You...I speak for all those who can relate to B.T.Y. (Click Here to Read More)
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